Even capable people need a hand sometimes.
We all have frailties and strengths. Sometimes they are hidden and sometimes glaring, feeding depression, anxiety, stress, overwhelm or just plain persistent unhappiness. Therapy helps us manage the interplay between our frailties and strengths to feel more in charge, more useful, and more joyful.
The quality of life is measured by the quality of our relationships. You can learn to create the emotional and mental space to nurture rich, successful relationships. Counselling shows a different way of understanding why daily dramas of life unfold, and new ways to relate to ourselves, and others when the inevitable challenges arise. As we relate differently to these dynamics, we open a whole vista of new options.
Enhance your interpersonal style and impact.
If you want a personalised process to help you to cope with staff, new demands and change, and want to feel inspired this is for you. Managers typically come for: 1. honest reliable feedback, 2. developing core management skills development, and 3. identifying good action ideas aligned with vision.