The Mindfulness Centre is a boutique psychology practice.  Our focus is on improving the quality of your life, because we believe that life is for living not just surviving.

We aim  to cultivate greater self acceptance, clarity of mind and a sustained inner ability to counter stress, depression, negative thoughts and behaviours - alongside a focus on moving toward living the life you most want. 

We are most well known as Australia's leading provider of applied mindfulness courses to health professionals, educators, leaders and managers around the country, as well as to the every day public in Adelaide.   After an amazing decade teaching across the country and overseas, we are really excited to be transferring all mindfulness training, professional certification and Professional Development to the much anticipated, newly established,  Australian Institute of Applied Mindfulness.  

We believe that all people deserve help from highly skilled professionals who value the heart in human connection, so our Mindfulness Centre team will continue to focus on therapy and coaching.

The Mindfulness Centre practitioners combine state of the art research, professional experience, and the heart and skill of mindfulness meditation. Our Psychologists are highly qualified, specialist practitioners with expertise in different areas, working at the intersection of neuroscience, mindfulness, CBT, functional medicine, relationship theory, leadership theory and positive psychology.